This meal provides good amounts of protein and fiber to help keep you fuller longer between meals. If adding avocado as a topping, you will be adding good, healthy fat to aid in heart health.
- Large Pot
- Sauce Pan
- Bread (any type you have)
- Cheese (any type)
- Toppings bar: Red onion, pepper, tomatoes, canned tuna fish, cucumbers, avocado
Step by Step Instructions
Preheat oven to 400 degrees Fahrenheit
Spray baking sheet with non-stick spray on.
Assemble sandwich to your liking
Place sandwiches on baking sheet and bake for 15 minutes or until golden brown