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SAFETY FIRST!

SAFETY FIRST!

SAFETY FIRST! Knowing the basic rules of food safety can keep your family healthy while enjoying your delicious creations.   Knowing the basic rules of food safety can help avoid foodborne illness and ensure a safe kitchen environment for ourselves and our...

Pantry Meals

Pantry Meals

NO TIME TO GROCERY SHOP? NO PROBLEM. USE WHAT YOU’VE GOT! Pantry meals made easy Need to go grocery shopping tomorrow but make dinner tonight? Believe it or not, you can still make nutrient-dense and affordable meals using ingredients that are already in your...

Nutrient-Dense Eating

Nutrient-Dense Eating

Nutrient-dense eating. What is it? As a registered dietitian, I am constantly asked how people can eat healthier. While there are many health concerns among families, one of the most important elements of living a nutritious and healthy lifestyle is often overlooked....

Help me help @CityHarvestNYC

Help me help @CityHarvestNYC

Knowing how to cook and create nutrient dense meals is the main goal and reason why I created Fare Meals by Arielle. The idea is to provide a free resource to help families create healthy, easy and affordable meals. I also understand that not everyone has access to...